New Perspectives in Stress Management

  • Item #: 0446
New Perspectives in Stress Management Dr H R Nagendra and Dr R Nagarathna Introduction Scientific and technological progress all over the globe has made man highly sensitive, critical and also creative. Sharp to the core, his intellect has gained tremendous power of analysis. The left side of this brain is highly developed, helping him to unravel the subtle mysteries of nature and understand clearly the general laws of nature. Technology has helped man reap the benefits of its use. Automation and computers have brought great speed and sophistication in all our interactions. In search of happiness we are propelled by a desire to increase our living standards by acquiring more and more comfort-giving objects and experiencing sensual pleasures. To satisfy this desire we are always on the lookout to earn more and more. In the process, we have become very active and have overcome our lethargy.
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