THE ANTI AGING COOKBOOK

THE ANTI AGING COOKBOOK
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  • Item #: 0010

The book gives an insight to enhance our body’s own antioxidant defenses with good food.  It provides magic recipes for longevity as they are full of antioxidants which can add years to your life and encourage you to maintain a healthy lifestyle.

 

About Author

DR. G. Padma Vijay is a post-graduate in Science, a graduate in education and holds a number of Post-graduate diplomas in diverse fields. A lecturer who had a flair for writing in the field of Gourmet, Diet and Nutrition have culminated in the writing of twenty books on gourmet, quiz, nutrition and diet and also earned her an MPhil and Ph.D Degrees. She was a regular freelance writer for the Diet File column in Femina and also for Times of India supplements. She was a Nutrition Consultant for Femina’s cookery section for 8 long years. Presently she conducts Workshops on Diet and Nutrition for various ailments at her diet FIT Centre in Mumbai.

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